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OHY

What's on

monthly news + updates
90 Day Transformation Mind & Body
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14/09/22

OHY Body Transformation - HOT Yogi style!

Yogi Guru’s along with the science and medical fact/opinion, state it takes 90 days to transform the body from the inside out.

OHY Program Schedule: starts Mon 5 Sep 22 - Sun 6 Nov 22, or, on completion of your 90 days practice. Ongoing program. When you're ready, were able!

Price - £300 Mat & Towel Hire included


Early Bird or Night Owl
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14/09/22

Early Bird or Night Owl, ideal for shift workers

Check out our schedule, try a class.

Early birds at 6:30am & Mornings at 9;30am

Evenings at 6pm & Night Owls @ 7:30pm

We have a 60mins & 90 min classes.

60 mins is more convenient however, please ensure you still practice consistently the 90 min class.  The 60 mins is not ideal for 1st timers. The pace, heart elevation can be too much till you learn to breathe in the hot room and adjust to the heat, recommendations get about 4/6 @ 90mins in first.


OHY - Studio Hire - ongoing
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09/01/2022

Home of Original Hot Yoga (OHY)

Perhaps your looking for bright modern space to hire in central Aberdeen, to hold your classes, treatments.

Hire is available on flexible terms, out with OHY classes, to be agreed.

This studio is fresh, light, spacious, designed with a bespoke heat/fresh air exchange system and background heat throughout. Cosmetically, neutral colours and natural wood décor.

Studio comprises of: Reception, Hot Room, M&F Changing Rooms, M&F Toilets,

Shower/Cubicle, Back Office

Ample FREE car parking, based central, Berryden, Aberdeen.

Initial enquires, lets discuss:

em: lori@originalhotyoga.ltd

call: 01224 969026

CHANGE - Change - change - Autumn Schedule
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09/01/22

CHANGE, Change, change.... 🤔

Autumn/Winter Schedule, please CHECK IT OUT!

NIGHT OWL 7:30pm class &  EARLY BIRD 6:30am class,

are the 60 mins, BB version 🤔!

I know they are more convenient however, please ensure you still practice consistently the 90 min class.  The 60 mins is not ideal for 1st timers. The pace, heart elevation is too much till you learn to breathe in the hot room and adjust to the heat, get about 6 @ 90mins in first.

The schedule will progress based on the frequency/attendance of these class times.

We have tried to give you what you asked for, let’s see how it goes.



1st Anniversary - 7 June 2022
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05/29/01

OHY Studio's 1st Anniversary - 7 June 2022.

Join us for the celebrations in the hot room throughout the month of June.

Newbies to the studio - £10

Returners, not been for a while - £10

Lapsed members - £10

Go on, now's the time to try us out!

OHY's 1st Anniversary Celebrations
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13/06/2022

7 June, 1st Anniversary celebrations, some of the members enjoying some tasty Tapas and Sangria, scrummy.
Cheers one and all.

1st Class @ £22, unlimited yoga classes for a week!
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ongoing
OHY welcomes newcomers to the OHY Studio, the practice, or the heat with our:
1st Class @ £22 and unlimited classes for a week, 10 days throughout June.
Perfect for all first timers to the studio, the heat and/or the OHY practice.
Encourages new students to get back into the studio as soon and frequently as they can after their initial class.  This helps them adjust to the heat and move on to focusing on the practice and quickly gaining the many benefits the OHY practice provides

Serving Emergency Services & Armed Forces 25% discount of memberships
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ongoing

In an emergency we call 999/101, they come!

We sleep at nights knowing our current is safe, our armed forces serve!

OHY would like to share a simple 'thanks' to all emergency services & armed forces for the work they do.

Come have your reward, little as it is, try a class

'man me' time, yes 'MAN ME'
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Summer Holiday's Sizzle...

How about a little 'man me' time, yes 'MAN ME'

why not?

If you've wanted to, but never have?!

Considered it, but never did?!

Thought about it, but let it go?!

Now's your time, come try us out, original hot yoga!

Seniors 25% discount of memberships
-
ongoing

You are never too old, too stiff, too sore, too broken!

If you can manage the stairs, you can handle the practice.

Every class is a beginners class, its adults beginners yoga with the benefit of being in the heat.

What's not to like, give us a go, go on!

Students 25% discount off memberships
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ongoing

Studying! Working! Partying!

Mentally drained - physically exhausted - shagged out.

Come try us out at OHY - Oh Hell Yeah its HOT!

OHY

Old Events

Easter Holidays Promo
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Easter School Holidays
Available to everyone, perfect for Teachers & Students
Drop In @ £15
or
Unlimited OHY Classes for the Easter holidays @ £60
Perfect for beginners or any students new to yoga, the heat, the practice. Simply as your a,b,c's...
Booking valid from 30 Mar - 18 Apr 2022.
Students <18 must be adult accompanied for classes.

Mothers Day
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Mothers, Mums, Mummys & Step Mums

Mothers Day, Sun 27 Mar
Want to be the best you can be?
Want your mojo back?
Want to feel like a new woman?
Then, try Original Hot Yoga, practice in the heat, at 40C, feel the benefits

FREE Open Event, FREE Class
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March 26 & 27 2022
To participate you will simply need to:
Register - Submit your Health Declaration Form
Book your place in the Hot Room.

Original Hot Pilates
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not yet, sorry, updates to follow, watch this space...

OHY brings you OHP - Original Hot Pilates

What it is:

Training method that uses the principles of Pilates in a high intensity interval training (HIIT) format.

Exercise in a hot room @ 35°C with 40% Humidity for a 60 min class.

Basically, it’s an intense, total body workout designed to build stronger muscles, increase flexibility, improve health and overall wellness.

Workout to pumping music and colourful flashing lights.

Pilates:

Emphasis on body alignment to improve posture, balance, coordination and breathing. Low impact.

High-Intensity Interval Training (HIIT):

Short bursts of intense physical activity, with less recover/rest periods. More effective than traditional cardio, burn more calories, for longer.

Heat:

Loosens muscles, makes you sweat, raises heart rate, elevates and sustains metabolisms.

Northsound radio Ad
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November
1st Hot Challenge
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January

OHY throws down its 1st Hot CHALLENGE

It’s simply 4 CLASSES in 4 WEEKS through January 22

Regulars, Newbies, Wanabies are you up for it?  Or not!

It’s not for the faint hearted, but worth it, so worth it, you will feel truly AMAZing…

Our two qualifiers both achieving 16 classes were: Kerry Chambers & Claire Spencer,

The prize was the benefits to the body of a more consistent practice however, both got a sticky mat towel as a congrats...

Well done to everyone that gave it their best effort!

1st Class
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Ongoing 2022
OHY welcomes newcomers to the OHY Studio, the practice, or the heat with our:
1st Class @ £22 and unlimited classes for a week.
Perfect for all first timers to the studio, the heat and/or the OHY practice.
Encourages new students to get back into the studio as soon and frequently as they can after their initial class.  This helps them adjust to the heat and move on to focusing on the practice and quickly gaining the many benefits the OHY practice provides.
Festive Promo
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December

OHYitsHot! Brings a little Christmas Cheer to you!

Single class @ £15
Unlimited classes @ £45 (3 weeks)

Offer runs throughout the school holidays from

Fri 17th Dec 2021 - Fri 7th Jan 2022.

Booking open from Mon 13th December!

Limited spaces with social distancing, so book early to avoid any disappointment...

www.originalhotyoga.ltd

Ho ho ho...

Trend Ad Nov/Dec 2021 issue
-
December

Need a distinctly different gift!

Then check out our custom Gift Vouchers available to buy here